Questions before your first class?

No. Beginners are welcome, and classes are structured so you can learn the basic movements, positions, and safety habits from the start.

For your first few classes, comfortable athletic clothing is sufficient. We recommend a t-shirt and shorts or sweatpants. Bring a water bottle to stay hydrated. As you continue training, you'll want to invest in a proper Gi (uniform) for training.

Absolutely not. Our program is designed specifically for beginners. We'll teach you everything from basic movements to fundamental techniques. Many of our best students started with zero martial arts experience.

No. Our classes are designed to meet you at your current fitness level. You'll build strength, flexibility, and endurance gradually as you train with our experienced instructors.

Yes. Safety is our top priority. We focus on proper technique, controlled movements, and partner training. Our experienced instructors closely supervise all beginners and ensure everyone trains at a safe, comfortable pace.

Open Mat is supervised practice time for drilling, positional work, and rolling. There is no formal lesson, but students use the time to sharpen skills and get extra mat time.

Most classes include a warm-up, Jiu-Jitsu specific drills, technique instruction, partner practice, supervised live training, and a short cool down or review.

Our adult classes are at eXurb Fitness (10201 Main Street, Fairfax, VA 22030). We train Monday at 7:15 PM (Open Mat), Wednesday and Thursday at 7:15 PM (Regular Classes), and Saturday from 12:00 PM to 1:30 PM. Our kids classes are Wednesday from 4:00 PM to 4:50 PM and Saturday from 11:00 AM to 11:50 AM. We'll provide you with detailed directions and parking information when we confirm your first class.

For beginners, we recommend 2-3 sessions per week to start building skills while allowing your body to recover. As you progress, you can increase frequency based on your goals and schedule.

We are located at eXurb Fitness in Fairfax, VA. Once you come in the main entrance, take a right into the studio room and you will see the sign for Gustavo Machado BJJ.

Your free week gives you access to our regular classes for 1 full week. You can attend as many or as few classes as you'd like during this period. There's no commitment and no cancellation fees.

You can purchase a Gi from us or bring your own. Our Gi is a high quality Gi that is designed with the Gustavo Machado BJJ logo. But if you would rather work with your own Gi, you are more than welcome to do so. We recommend buying Elite Gi's from Amazon.

We offer flexible membership options to fit different budgets and schedules. We'll discuss pricing during your free week - there's no pressure to sign up immediately. Take your time to experience our training first.

Absolutely. We encourage friends and family to come see what Brazilian Jiu-Jitsu is all about. They're welcome to observe classes, and if they're interested, they can start their own free week too.

We'll contact you within 24 hours to confirm your free week start date and answer any questions. You'll receive a welcome email with all the details about your first class, including what to bring and what to expect.