Team Fudoshin Youth Leadership Academy

Level I — The Foundational Program

A 3-class program for kids ages 8-12 that pairs Brazilian Jiu-Jitsu-based physical challenges with lessons in discipline, adversity, and leadership.

Dates
Sep 14 · Sep 21 · Sep 28
Time
Mondays · 6:00 PM - 7:00 PM
For
Ages 8-12
Cost
Free
Register

Improve Yourself Every Day So You Can Better Serve Others

Improvement with a purpose

Fitness

Train the Body

Resilience

Train the Mind

Leadership

Train the Character

Service

Train the Purpose

Program schedule

Kids training Brazilian Jiu-Jitsu at Gustavo Machado BJJ Fairfax

Class 01

Learn, Discipline & Health

Monday, September 14, 2026 · 6:00 PM - 7:00 PM

Kids build the foundation for the whole program: how to learn, the difference between being told what to do and choosing discipline for yourself, and the basics of staying healthy in mind and body.

What they'll learn

  • How to learn
  • Discipline vs. self-discipline
  • Three pillars of health for mind and body: nutrition, exercise, and rest

Physical challenges

  • Relay races
  • Team obstacle courses
  • Partner drills
Two kids working through a challenging position together during Brazilian Jiu-Jitsu training

Class 02

Adversity & Leadership

Monday, September 21, 2026 · 6:00 PM - 7:00 PM

Growth requires adversity. This class works on finding the courage to step forward, taking responsibility instead of making excuses, and looking out for teammates under pressure.

What they'll learn

  • Adversity is required for growth
  • Courage to step forward
  • Taking responsibility
  • Caring for others

Physical challenges

  • Team carries
  • Problem-solving events
  • Leadership rotations
Two Team Fudoshin students smiling together after Brazilian Jiu-Jitsu training

Class 03

The Team Fudoshin Challenge

Monday, September 28, 2026 · 6:00 PM - 7:00 PM

Everything from the first two classes comes together in one team challenge, closing with the 10% Rule and a service mindset kids can carry off the mat.

What they'll learn

  • Review all concepts
  • 10% Rule
  • Service mindset

Physical challenges

  • Multi-station team event
  • Leadership scenarios
  • Graduation challenge

Outcomes

What Your Child Will Develop

The goal goes beyond physical training. These are qualities kids can carry into school, sports, and everyday life.

01

Confidence

Speak up, step into new challenges, and trust the work they've put in.

02

Self-Discipline

Choose the harder right over the easier wrong, even when no one's watching.

03

Leadership

Lead by example and take responsibility instead of making excuses.

04

Resilience

Recover from adversity and keep moving after setbacks.

05

Service

Look out for teammates and lead with a service mindset.

06

Accountability

Own their actions and follow through on commitments.

The Path Forward

What Comes After Level I

Level I is the foundation. As kids grow, Team Fudoshin continues with Level II and Level III - each stage building on what came before.

Level I · This Program

Ages 8-12

The Foundational Program

This Fall 2026 cohort - the foundation the rest of the program builds on.

Level II

Ages 13-15

The Emerging Leader Program

  • Personal responsibility & accountability
  • Goal setting
  • Peer pressure
  • Mind/body connection
  • Communication skills
  • Confidence under stress
  • Team leadership

Physical training demands increase. The hard things get harder.

Level III

Ages 16-18

The Young Leader Program

  • Decision making & follow through
  • Character & identity
  • Post high school planning
  • Public speaking
  • Organizational leadership
  • Personal physical standards
  • Fudoshin Mindset
  • Mentorship

At this point, young leaders begin helping coach younger participants - the transition from student to mentor.

For Parents

What to know before you register

Attendance

Parents must attend the final 30 minutes of the final class and are encouraged to attend all sessions.

Waiver

I understand that a parent or guardian must complete the required participation waiver in person before my child participates.

Graduation

Every graduate receives a Certificate and a Wristband. A Team Fudoshin patch and a Challenge coin may be added in a future cohort.

Registration

Ready to join?

Team Fudoshin Youth Leadership Academy

Program
3 Classes
Ages
Ages 8-12
Price
Free
Dates
Sep 14 · Sep 21 · Sep 28

Exurb Fitness / Ratcliffe Park

Cancellation & Refund Policy

If your child can no longer attend, please contact us as soon as possible so we can offer the spot to another family.

Registration

Free

Registration is required to reserve a spot.

Parent / Guardian
Children · Ages 8-12

Child 01

Emergency Contact

FAQ

Questions parents ask

What ages is this program for?

Team Fudoshin Youth Leadership Academy Level I is for kids ages 8-12. It's the foundational program in the Team Fudoshin series.

Do I need to register more than one child at a time?

No. You can register one child or add multiple children to the same registration.

What happens at the final class?

Class 3 reviews everything from the first two classes and closes with the Team Fudoshin Challenge - a graduation event. Parents must attend the final 30 minutes of this class, and are welcome at every session.

Is there a liability waiver?

Yes. A parent or guardian completes the participation waiver in person before a child's first class. Registering online reserves your child's spot and collects an acknowledgement of this requirement - it is not the waiver itself.

Where does the Academy train?

Sessions are primarily outdoors at Ratcliffe Park, close to our regular training home at Exurb Fitness.

How much does the program cost?

There is no cost to attend. Registration is still required because space is limited.

Does my child need any Brazilian Jiu-Jitsu experience?

No prior experience is needed. This is a foundational program designed to introduce kids to the physical and character-building sides of training together.